Meghan Fitzpatrick
Meghan Fitzpatrick

Therapist + Career & Personal Development Coach

For Life Transitions and Inner Healing

I help people who feel stuck gain clarity and direction, blending coaching with my background as a qualified therapist to support lasting and meaningful change.

Work with me
 
 
 
 
 
 
The 5 (Daily) Wellness Pillars: 1) Sleep - EVERYONE NEEDS 8hrs MIN/day 😴 2) Diet - Whole foods 🥦🥩🍓🥑🫐🍠🥗 3) Exercise - Daily movement! 🏃🏼‍♀️🏋️‍♂️ 4) Community 🤝 & Connection 🫂 5) Nature 🌿 & Sunlight ☀️ ***If you’re
Exactly 10 years ago today, I started meditating. I believe that when you ask for help, it arrives—as was the case for me 10 years ago. I was struggling and I asked for support, in a cry out to the universe, and the next day I met the founder o
The 5 very-not-linear stages of grief: Denial, Anger, Bargaining, Depression & Acceptance. They aren’t sequential, they come and go in unexpected waves (sometimes simultaneously), and they often repeat themselves. Even acceptance.
 
 
 
 
 

© Copyright Meghan Fitzpatrick 2024

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